Top 5 Keto Mistakes That Block Fat Burning!

The ketogenic diet is a popular diet that has been gaining traction in recent years. It is a low-carb, high-fat diet that can help people lose weight and improve their overall health. However, there are some common mistakes that people make when following the keto diet.

In this video, Dr. David Jockers discusses some of the most common mistakes people make when following the keto diet and how to avoid them. Read more here: https://drjockers.com/10-biggest-ketogenic-diet-mistakes/

Keto Metabolic Breakthrough Book: https://drjockers.lpages.co/keto-metabolic-breakthrough-b/
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