IS SALT GOOD OR BAD FOR YOU?

The effect of salt intake has been controversial. Most health experts believe that consuming too much sodium can lead to high blood pressure, heart disease, and stroke among other things.
So is salt good or bad?

In this video, Dr. Jockers explains the connection between salt and insulin and why salt is critical for good blood flow dynamics. He shares two critical things you can do to properly regulate your body to be insulin sensitive, as well as why he does not recommend typical table salt and the salt he and his family uses. Here is a helpful article: https://drjockers.com/health-benefits-pink-salt/

----------------------------------------------------------------------------------------------------------------------------------------
✅ Subscribe to my Channel:
https://www.youtube.com/djockers?sub_confirmation=1

✅ Listen to my Podcast on Apple, and leave a review!
Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

✅ Listen on Spotify:
Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto