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HISTAMINE INTOLERANCE Solutions (Estrogen Dominance)♀#shorts
When you first realize this is your issue. You do want to eliminate these really high histamine foods, but that's what you're doing while you're working on figuring out the root cause or causes because it's usually a few things. And I forgot to mention estrogen and dominance. For more info read this article: https://drjockers.com/suffering-histamine-intolerance/
Estrogen dominance is a massive factor in all this. You want to reduce, and I can review the highest histamine foods. These are a few of the many HISTAMINE INTOLERANCE Solutions, including awareness of estrogen dominance in men and women.
This is not, hopefully, a lifelong thing for you, because a lot of these foods are very nutrient, and it's kind of like, do I have to give this up forever? And the answer is typically no, not if you can get to the root of issues.
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