Key Strategies To Stabilize Blood Sugar

Stabilizing your blood sugar levels is an important component to a healthy lifestyle. Sweet foods and starches are not genetically congruent to eat on a regular basis. Our ancestors looked at these as rare delicacies. Most people in our society today are raised on a steady diet of sugars, grains and other starches. In this video, you will discover some simple strategies to buffer blood sugar levels so you can have all day energy! Read more here: https://drjockers.com/7-strategies-buffer-blood-sugar-levels/

Find the full podcast episode here:

Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto