Poor Vagal Tone: Symptoms, Causes and Natural Solutions!

Your vagus nerve is one of the most important nerves that extends from your brain stem through your neck into your chest and abdomen and connects your brain and gut. It helps to regulate your heart rate, breathing, blood pressure, digestion, and emotional state among other functions.

If you are experiencing anxiety, depression, stress, fatigue, or any emotional health symptoms, it may mean that you have a poor vagal tone, and your vagus nerve needs some care. For more info read this article: https://drjockers.com/vagal-tone/

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