Carnivore Diet: Benefits and How to Do it Right!

The carnivore diet is a high-protein diet that focuses on animal-based foods and excludes other foods, such as plants. Searching the internet, you may find a lot of positive anecdotal experiences. Some scientific evidence also suggests that the carnivore diet may be beneficial short-term or for certain health issues, however, we have no scientific evidence on its potential long-term effects.

In this video, you will learn what the carnivore diet is. You will learn about plant compound toxins. I will discuss the potential nutritional and health benefits of the carnivore diet. I will discuss potential problems with the carnivore diet. I will explain different ways to eat on a carnivore diet and recommend some supplements. For more info read this article: https://drjockers.com/carnivore-diet/

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