Fasting Strategies During Menstruation

In this episode, Dr. Jockers explains why women need to be cautious when doing intermittent fasting. For more info read this article: https://drjockers.com/menstrual-cycle/

Find the full podcast episode here:

Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto