How to Lose Weight Immediately

How we fuel our bodies matters, especially when society is more overweight than ever before.

Our cells are constantly working to create energy to perform their various functions. These cells in our body either break down glucose or burn fat and make energy molecules called ketone which is used for fuel. The latter is referred to as ketosis which shifts your natural metabolic state and pushes your energy production into high gear.

Translation? Ketones are a much better energy source than glucose.

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