Using Nutrient-Dense Food for Detoxification with Dr. BJ Hardick

Dr. BJ Hardick joins Dr. Jockers to explore the amazing wonders of what we call “foods of the earth.” Discover where these foods thrive, how to access them when you’re in places where they’re rarely available, and what types of abundant nutrients they offer your body to great benefit.

He also shares the importance of allowing the body to go through the detoxification process and what nutrient-dense foods work best in that process. Ultimately, learn how the ketogenic diet helps achieve the best results of detoxification.

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Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107

Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto