Side Lying Dumbell Fly

Are you looking for an effective and challenging exercise to work your shoulders and upper back? 💪 In this video, we're going to show you how to do Side-Lying Dumbbell Fly exercises that will target your delts and help you achieve your fitness goals. 🔥 Whether you're a beginner or an advanced athlete, these exercises are a great addition to any shoulder workout.

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Credit: IG@stephaniesanzo

So grab your dumbbells and let's get started with these Side-Lying Dumbbell Fly exercises! 💪

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