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Why try? Firstly because there is nothing else to do in this life: If you want any chance at a fulfilling human experience, you will need to continue trying.
"Mental health", then, means the willingness/ability to accept that life is an effort at potentially nothing, and finding a way to continue functioning in spite of that predicament.
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Reasonably priced Mental Health Coaching: Free 30-minute session at https://www.calendly.com/coachdavidades/samplesession
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