7 Habits of Highly Healthy People

Ashley Keefe is a fitness, nutrition, and health educator dedicated to helping others feel "awesome" in their own skin. She has developed her own list of “7 Habits of Highly Healthy People” and she lives them in her own life. Ashley shares her passion with Angela Atkins of the many ways she implements these healthy habits in her life – yoga, meditation, fitness and nutrition. She brings her training and experience to support all parts of the wellness journey.

Wellness: https://mydoterra.com/yourhealthunbound