Name: Wave Pro. Squat and lunge. Beginner to advanced
Uploaded: 2023-03-15T17:02:48+00:00
Duration: 4 min
Description: How to use Vibration technology to build muscle while doing squats and lunges. Additional weights may be used in the advanced portion. However, with more weight there is more risk of injury.

2 years ago

how to exercise squats lunges vibration fitness personal training

How to use Vibration technology to build muscle while doing squats and lunges. Additional weights may be used in the advanced portion. However, with more weight there is more risk of injury.

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Wave Pro. Squat and lunge. Beginner to advanced

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Wave Pro. Squat and lunge. Beginner to advanced

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