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What foods are in a keto diet?
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Foods you can eat on the keto diet include fish and seafood, meat and poultry.
Non-starchy vegetables like bell peppers, broccoli, and zucchini,
Snacking on avocados, berries, nuts and seeds, eggs,
Including high-fat dairy products, olive oil and other oils,
And even high-cocoa chocolate fits with keto.
Here is a list of foods that should make up your keto diet.
Foods you can eat on the keto diet include fish and seafood, meat and poultry.
Non-starchy vegetables like bell peppers, broccoli, and zucchini,
Snacking on avocados, berries, nuts and seeds, eggs,
Including high-fat dairy products, olive oil and other oils,
And even high-cocoa chocolate fits with keto.
Here is a list of foods that should make up your keto diet.
Foods you can eat on the keto diet include fish and seafood, meat and poultry.
Non-starchy vegetables like bell peppers, broccoli, and zucchini,
Snacking on avocados, berries, nuts and seeds, eggs,
Including high-fat dairy products, olive oil and other oils,
And even high-cocoa chocolate fits with keto.
Here is a list of foods that should make up your keto diet.
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