High Blood Pressure Diet

High Blood Pressure Diet Lowers Risks
Once a person has been diagnosed with hypertension it is often suggested to them that they follow a high blood pressure diet to help bring their blood pressure under control. The first suggestion on new eating habits will reflect the person’s weight. Any person who is overweight has a higher risk of hypertension. Therefore any diet that you are put on could be one to help you shed a few pounds. On the other hand if weight is not an issue the diet suggested will be somewhat different