LEE PRIEST: Back Training Tips

Who knew that strict form and lower weights could produce better results!
Lee shares his back training tips and tricks for all of those who have been struggling to fill in the gap between their arms and their lats.

ATX® 2022 Plate Loaded Lat Pulldown and Row Machine - https://samsfitness.com.au/atx-lpl-700-plate-loaded-lat-machine

Sam's Fitness - Gym Equipment: https://samsfitness.com.au/ - gym warehouse
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