15 Minute Meditation to Soothe an Overactive Mind | Journey to Inner Peace | Mindful Movement

Try listening for 15 minutes, Immediately Effective - Open Third Eye - Pineal Gland Activation

Music to relax, meditate, study, read, massage, spa or sleep. This music is perfect to combat anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate bad vibrations. They can also use this music as a background for guided meditation classes or sleep relaxation.

It is widely considered a superior tuning that makes music more pleasant to listen to. It is also said to have a positive influence on the mind and body due to its relationship with our planet.

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