Machine Hip Abduction

Save
2 years ago
20

Quick step by step breakdown on how to properly perform machine hip abduction.

- Workout Info -
⚪ Target: Hips Abductors

- Muscle Groups -
⚪ Primary: Hip Abductors
⚪ Secondary: Glutes

⚪ Equipment: Machine Hip Abduction Station

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...