Are Some People LITERALLY Built Different??

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses.

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Are Some People LITERALLY Built Different??

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In this video, Justin from the Institute of Human Anatomy discusses variability within the musculoskeletal system and how that might relate to athletic performance.

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References

https://www.youtube.com/watch?v=x1ApCkMqloc
https://onlinelibrary.wiley.com/doi/full/10.1111/arcm.12409
https://onlinelibrary.wiley.com/doi/10.1002/oa.2477
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7766054/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241425/
https://www.nature.com/articles/srep28353
https://www.sciencedirect.com/science/article/pii/S2214854X20300443
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4278956/
https://journals.biologists.com/jeb/article/209/3/444/16435/The-effect-of-endurance-exercise-on-the-morphology
https://www.pulsus.com/scholarly-articles/variations-of-the-proximal-attachment-of-the-biceps-brachii-muscle-in-a-nigerian-population.html
https://pubmed.ncbi.nlm.nih.gov/9579595/
https://pubmed.ncbi.nlm.nih.gov/1641744/

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Video Timeline

00:00 - 00:51 Intro
00:52 - 03:27 What Is Normal?
03:28 - 06:26 Biceps Does What?!?!
06:27 - 08:25 12 Pack Abs?!?!
08:26 - 12:31 Muscles Can Attach Where?!?!
12:32 - 15:17 Is Anatomy Wrong?!?!
15:18 - 15:49 Outro
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Audio Credit: https://www.bensound.com

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#Yogabody #BuiltDifferent #Muscles