How To Eat Like Our Ancestors When You Believe Differently Than the Experts #shorts

How to eat like our ancestors when you believe differently than the experts. I’m frustrated with the ‘experts’ always describing what our ancestors ate millions of years ago. When we look back at the diet of our ancestors, we see that they ate what was available to them - natural, unprocessed foods. And this is actually in line with what the Bible teaches us about how we should eat. In Genesis, God gave us every seed-bearing plant and every tree that has fruit with seed in it to eat. God also said,” Everything that lives and moves about will be food for you.”
So, should we eat like our biblical ancestors? Yes and no. Yes, if that means eating whole, natural foods like low sugar fruits, vegetables, but, I have to say no to grains. Like everything else in this world our food supply has been corrupted for money and is not beneficial to the body. Metabolic disease is rampant now not only because of an overabundance of food, but because of highly toxic and processed foods.

So let's take a step back and think about our food choices. Are we eating whole, natural foods or relying too much on processed foods? Let's strive to eat the way God intended us to eat and take care of our bodies.