Curcumin & Turmeric [Benefits, Side Effects, Good for You?]

🦶What is Turmeric Good For? Turmeric contains Curcumin which is an excellent anti-inflammatory🦶

Curcumin is the principal bioactive compound in turmeric (Curcuma longa), a spice widely used in Indian cuisine and traditional medicine. It has attracted significant interest from the scientific community due to its potential health benefits, which are mainly attributed to its potent anti-inflammatory and antioxidant properties. Here, we'll discuss some of the key studies that have been conducted on curcumin:

0:00 Turmeric Curcumin
0:13 Turmeric benefits
0:26 Curcumin Benefits
0:38 Health benefits
0:51 Side Effects & Dosage?

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!

Turmeric (Anti-inflammatory benefit spice):
Watch this for more: https://youtu.be/hIoGWnAv2YM
Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon)

Top 15 Supplements for Nerve Damage:
Top 15 Supplements Video: https://youtu.be/tL-Vj0wODaw
https://www.michiganfootdoctors.com/supplements-for-neuropathy/

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Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
https://www.michiganfootdoctors.com/what-is-magnesium-good-for/
This includes all the charts in the videos including the best magnesium-rich foods.

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Watch this Video: https://youtu.be/esTz-_Mpm4Q
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Benfotiamine (Vitamin B1 Thiamine):
Video: https://youtu.be/BFjwxefiBUY
300mg Benfotiamine: https://geni.us/jpbjR(Amazon)

Vitamin B12:
Video: https://youtu.be/s9xDeZyLb50
Best Seller Sublingual Vit B12: https://geni.us/CmtPD (Amazon)
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Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more: https://youtu.be/9SROQJl-a6I
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
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Best Shoes:
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If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.