Brown Fat is Healthy for Burning Calories Shorts

Brown fat, also known as brown adipose tissue, is a type of body fat that regulates your body temperature in cold conditions. It activates right before you start to shiver, burns calories, and stores energy. The more you maintain and increase your brown fat, the better your body is with burning calories. The ultimate result is weight loss. This link will show you an additional way to take advantage of brown fat in your body to stay healthy. https://youtu.be/MCYJ5Z1VVYo

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