Sink into Gratitude // Sleep Meditation for Women

Bring your breathing to a slow pace so that you can easily sink into gratitude and into slumber. Let your breath help you find all those things you are grateful for and release your mind from the thoughts of denial, trouble, and fear.

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Here in this space,

The noise of the day has ceased.

Here in your soul,

Your awareness of the good has increased.

Reach down and grab them,

Those blessings that shine like gold.

As you try to collect them you realize,

There’s more than you can hold.

Falling,

Falling down.

Deeper and deeper you go.

All you feel is gratitude now,

Surrender yourself to the glow.

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Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

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You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

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Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

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#sleepmeditation
#sink
#gratitude

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.