Understanding Anxiety Disorder | Sadhguru's Insights

In this insightful video, Sadhguru discusses one of the important causes of anxiety disorder and provides valuable insights on how to address it. Anxiety disorders have become increasingly prevalent in today's fast-paced and stressful world, affecting the mental and emotional well-being of many individuals. Sadhguru sheds light on the root cause of anxiety and offers practical guidance on how to manage and overcome it. His profound wisdom and practical approach provide a deeper understanding of anxiety and empower viewers to take charge of their mental health. If you or someone you know struggles with anxiety, this video offers valuable perspectives and tools for finding inner balance and peace.