Happy Equinox! Join me for a meditation.

Today, I will join you without much talking. Prepare your body for a seated meditation of 22min or a bit more. ;) Warm up your body to open the flow of energy through your body with circles and carves, and dance if you feel like it for a few moments to uplift your vibe. Let’s join in the silence, in the stillness, in the sacred heart, and in the prayers. Set up your intentions for the season and let’s open 3 powerful days to welcome new light for new beginnings.