The Science of ASMR: Why Some Sounds Give You Tingles and Others Don't

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In this video, we explore the fascinating science behind Autonomous Sensory Meridian Response (ASMR) and why certain sounds trigger tingles while others don't. From the neuroscience of ASMR to the link between neurotransmitters like serotonin and oxytocin, we delve into the research-backed benefits of ASMR and popular triggers like whispering, tapping, scratching, and hand movements. If you're curious about the psychology of relaxation and how ASMR can improve sleep quality and reduce anxiety, you won't want to miss this evidence-based exploration of the science of ASMR.