The 7 Distortions of OCD

OCD wants you to think the problem is whatever you are obsessing about. Yet you need to understand that "the problem is not the problem." The issue you are "spinning" about is not the issue. It is more about HOW you relate to your thoughts that is really what needs to be addressed.

With obsessive-compulsive struggle, how you relate to your thoughts is influenced by distortions. In this broadcast, I will share with you the seven distortions of OCD.

Get The OCD Healing Journey Book Today: https://markdejesus.com/the-ocd-healing-journey-book/

Get a FREE eBook on the Father’s Love: https://bit.ly/3fGu6t3

Mark's resource library: https://markdejesus.com/topics/

Support future videos: https://markdejesus.com/donate/

Mark's books: https://markdejesus.com/books-by-mark-dejesus/

Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.