Disarm Your Triggers: Full Metal Ox Day 752

Full Metal Ox Day 752
Renaissance Year Episode 817

Disarm Your Triggers
Are you ready for some wellness? These aren't very long nor are they cures. They're just ideas and reminders to take wellness & self care seriously in these times. One bit it to identify what triggers you and either disarm it, or avoid it. (I avoid many of mine, it's a Pisces thing). We're also watching the geopolitical landscape change Xi Jing Ping is looking like a global statesman and the fossil media can't stand. They deride him as a wanna-be peacemaker and I think that they're hoping he fails. We referenced a previous episode (linked below) positing that many global leaders have been working together. I suspect that the gang has grown and will continue to grow. Do you know what that means? Check out this episode.

The Five Amigos episode
https://www.bitchute.com/video/yCEPq6EtX8za/

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Full Metal Ox 2021
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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

Library links.
Seymour Hersh substack
https://seymourhersh.substack.com/p/how-america-took-out-the-nord-stream

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Episode 49
https://youtube.com/watch?v=jf2isp8guuA&si=EnSIkaIECMiOmarE

Episode 48: Exotic leg bomb
https://youtube.com/watch?v=7LDjrK3NkKk&si=EnSIkaIECMiOmarE

Monkey Bars workout session 09
https://youtube.com/watch?v=nVSuqIV87a4&si=EnSIkaIECMiOmarE

Episode 47:
https://youtube.com/watch?v=ITwxOJmqmaI&si=EnSIkaIECMiOmarE

Episode 46: Feeling the thick back.
https://youtube.com/watch?v=RnnKA8ey46g&si=EnSIkaIECMiOmarE

Episode 45: Hard Monday bodybuilding
https://youtube.com/watch?v=-1EMBtXH0xQ&si=EnSIkaIECMiOmarE

Episode 44: Exotic Comeback legs bomb!
https://youtube.com/watch?v=U-134w6Y1lo&si=EnSIkaIECMiOmarE

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: [email protected]
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Living is the best part of life. in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

Or... Subscribe on
https://rumble.com/user/Noxsoma

Contact: [email protected]
Telegram t.me/noxsoma

Living is the best part of life.