Counting Calories is DUMB [Science of Fat Loss]

Your body-fat is NOT stored energy. Energy weighs nothing on a scale. Counting calories for weight loss has failed 97% of people (including you?) for decades and it is time to stop repeating this foolishness. How many times have you tried and failed to sustain weight loss by counting calories?

Join Our Community & Learn more: https://bit.ly/DrBerrysCommunity
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8

Counting Calories is Stupid: https://youtu.be/pMzLXGKNaVg
Why Calories Don't Count: https://youtu.be/KY7f9VAtJD0

COMMON SENSE LABS Book: https://commonsenselabsbook.com/ [which labs you need]
Get Daily Minerals: https://bit.ly/MineralFix

Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)
Eat Real Salt: http://bit.ly/RealSalts

----- Join me and let's optimize your health! ----
My Website: drberry.com
Support my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunity

Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far.
For Collaboration/Speaking requests, please email me : [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases