How To Exercise With A Hiatal Hernia | Hernia Healing Method

How to exercise with a Hiatal Hernia. What to avoid and what to incorporate more into your program.

Hope this helps,

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Please note that the information provided in this video is for educational and informational purposes only and should not be construed as medical advice. This video does not intend to diagnose, treat, cure or prevent any disease. If you have a hiatal hernia or any other medical condition, please consult with your healthcare provider before starting any exercise or massage program. The exercises and massage techniques demonstrated in this video may not be suitable for everyone and could potentially exacerbate certain medical conditions. It is essential to listen to your body and stop any exercise or massage that causes pain or discomfort. The creator of this video assumes no responsibility or liability for any injuries or damages arising from the use of the information provided in this video.