2022 12 28 Steady State 1 Workout

TODAY: I have quite a few videos that I never got around to posting, so I thought I'd get that done. This video is of me doing a custom workout which is nothing more than a Zone 2 workout for me. I'm not going to spend a lot of time editing these videos until I get to the TdZ videos. Feel free to skip forward in them.

WHO IS ROAD KILL? Just an old guy trying to get back into shape. If you see an old guy wheezing and coughing up a lung on the roads of Watopia, that's probably me. Give me a Ride On or call 911, whichever seems appropriate.

When I'm not torturing myself in Zwift, I can be found sitting at my computer, working on my next novel. You can check out my latest, greatest tome at the link below.

Amazon author page: https://www.amazon.com/D-Glenn-Casey/...
Bike: StagesBike SB20
Heart Rate Monitor: Scosche Rhythm+
Zwift Power profile: https://zwiftpower.com/profile.php?z=...
Strava profile: https://www.strava.com/athletes/8939157

All music from the Free Library at Pixabay.com.
In this video: Bugbears Be Approaching 127814 Music by Tim Kulig