NEUROSCIENTIST: Worst Thing To Do After Breakup | Andrew Huberman

Neuroscientist explains how to get over a breakup. Andrew Huberman reveals truth about moving on from relationships, heartbreaks and breakups.

Breakups are an unfortunate but inevitable part of life. Whether it's the end of a long-term relationship or a brief fling, the pain of losing someone we care about can be overwhelming. It can be hard to understand why it happened and how to move on from it. The feelings of rejection, loneliness and sadness can be overwhelming and all-consuming. However, it is important to remember that a breakup is not the end of the world. It is possible to heal, grow and find happiness again. In this video, Andrew Huberman shares the different ways that people cope with heartbreaks and breakups, their effectivity, and how to move forward in a healthy and positive way.

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.