The Secret Ingredient for Healthy Teeth and Bones

Discover the secret ingredient for healthy teeth and bones in this educational video. By incorporating vitamin K2 in your diet, you can prevent tooth decay, maintain good oral hygiene, and protect your bones from calcium buildup. Learn about the important role vitamin K2 plays in conjunction with vitamin D, and where you can find it in foods such as natto, tempeh, and fermented cheese. You'll also get tips on how to take vitamin K2 supplements safely and effectively. Don't miss out on this valuable information for a healthier, happier you!

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Alex Stanciu received the title of Physiotherapist at the Faculty of Medicine at Transilvania University in Brașov and a Master Degree of Traditional Chinese Medicine at the same university.

He attended post-graduate specialization courses in nutrition, currently a professor of nutrition, health, and fitness.

He has a Bachelor Degree in Physical Education and Sports and a Master Degree in Human Motricity Science.

This video is for informational purposes only. It should not be used for self-diagnosis and is not a substitute for a medical examination, cure, treatment, diagnosis, prescription, or recommendation.

You should not make any changes to your health regimen or diet before consulting a physical therapist, nutritional therapist, or physician.

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