Blue Light: How Much is Too Much? (part 1) w/ Andy Mant

***Mirror link in case of de-platforming (hello, censors!):*** https://www.bitchute.com/channel/RRAZ2M1oEjx4/

In this first episode of this series, Nick discusses with Andy Mant, CEO of BluBlox, who shares the lowdown on how excessive blue light at night impacts your sleep quality, blood sugar regulation and much more.

***Learn more about BluBlox’s blue-blocking glasses and other healthy lighting products at http://blublox.com/ (use “NICK15” at checkout for 15% off!)***

***Bio:***
Andy Mant is the founder and CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence in the academic literature.

Andy was born in the UK and moved to Australia in 2011. After moving and about 2 years after arriving Andy gained a lot of weight and became chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across light and how it affects our health, Andy forged a passion and niche understanding of all things light related to health. Today Andy is a leading figure in managing light to improve health and well-being.

***Links mentioned can be found here:*** https://theemfguy.com/063

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