EP 338: Fitness and Nutrition Chat with Matt Maiwald and Shawn Needham R. Ph.

On this Episode 338 of Health Solutions, Shawn & Janet Needham, R. Ph. discuss fitness and nutrition with Matt Maiwald. Matt talks about his background, dad bods and obese role models.

00:00 Introduction
00:22 Introduction
02:13 Matt’s backstory
07:33 Diets & body types
13:51 Dad bods
16:11 Carnivore diet
20:46 Obese role models
24:18 Cost of food
32:33 Parents managing the kids
38:27 Hormones
41:55 Contact Matt Maiwald

EP 338: Fitness and Nutrition Chat with Matt Maiwald and Shawn Needham R. Ph.

Episode Resources
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