Steel Club Alternating Shoulder Clean

A killer leg exercise! 🔥 The steel club shoulder clean hit's the hip dominant muscles with the swing and the quad dominant muscles with the squat. ⚔️

104 Done-for-you club & mace workouts:
https://www.dangerouslyfit.com.au/df-inner-circle/

7 Day Club & Mace Masterclass:
https://www.dangerouslyfit.com.au/7-day-steel-club-mace-masterclass/

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