**BEST TECHNIQUE** For Men to Overcome Fear!

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For those who are new here, I used to have really low self-esteem and I was terrified to talk with girls. I would never want to stand out in group settings, I never believed I had the ability to be attractive or interesting to women, and I didn’t know how to flirt or have fun conversations. Every time I was 1-1 with a girl I liked, I would just sabotage everything. I would act as if there was no way she could like me, and in the rare cases that she was showing interest, I would either not notice it, or worse, I would assume that she hadn’t seen what I’m really like yet. She was mistaken about me or had a wrong impression and she would soon find out how unattractive I am.

Basically just generally not a confident guy.

So I wish I’d known what I’m about to tell you back then, because I would have had a way better time at school and university.

I would have had way better girlfriends, social circle,

I would have been more courageous, more positive, and generally a better bloke overall.

But here’s what you do, enough talking when you get that feeling, you want to talk to that girl or you want to speak up, you want to make a joke or take the decision to travel or start your own business, whatever it is, The longer you wait after you get that feeling, the more likely it is that you won’t do that thing that you really want to do.

Why? Because your mind starts to overthink everything, it makes excuses, what if I look stupid, what if I get rejected, but here’s the trick, it’s really quick, it’s easy.

Once you know what you want to do.

You take one deep breath all the way in and then release it all the way out.

As soon as all of the breath has left your lungs, and just as you are about to breathe in again, you move your body in the direction of the thing that’s causing you to fear.

Enjoy the video, and book a free call with me here: https://calendly.com/fluidsocial/connect-call-with-sam