Controversial Keto w/ Rebekah Bavry

Let's discuss some topics that can be controversial: Tabloid Keto, CICO, and maybe even the unfortunate in-fighting and toxicity within the low carb/keto community at-large.
Grab your pork rinds and sparkling water...let's talk!

#keto #PHD #myhealthjourney #fasting #coaching

Manninen AH. Is a calorie really a calorie? Metabolic advantage of low-carbohydrate diets. J Int Soc Sports Nutr. 2004 Dec 31;1(2):21-6. doi: 10.1186/1550-2783-1-2-21. PMID: 18500946; PMCID: PMC2129158.

My link tree:

https://linktr.ee/keepingitketo

“Why We Get Sick” by Benjamin Bikman, PhD.: https://amzn.to/3ncE1dw

The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
by Nina Teicholz, Erin Bennett, et al. https://amzn.to/3K2wNSp

Join the PHD community: https://phdhealth.community

https://keto.burcham.biz/index.php/testimonies?fbclid=PAAaZFCmDtGO0AmCx9cxsoRZOWsodYzN8HDYHSbwHjm2CwCfenQLFPkRYE5Xw

Instagram : @KetoCoachNeil
https://instagram.com/ketocoachneil?igshid=YmMyMTA2M2Y=