The Most and Least Addictive Foods: Lists & Reasons

A study had participants sample foods and rank them from most addictive to least addictive. I share the list of addictive foods as well as insights that reveal the lethal combination of ingredients that make certain foods irresistible.

Study mentioned in the video: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0117959

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More Videos by Dr. Becky:
Giving Up Sugar is Hard. Here are 5 Things that Help: https://youtu.be/Q6tUcJZeC4A
Why Refined Carbs & Fats Don't Mix: https://youtu.be/ZPxEMQBpcAY
3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh
You've Cut Carbs...Now What Do You Eat? https://youtu.be/LN3pYh4rTH0

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.