Gratitude for someone you have difficulty with, try journaling

Gratitude for someone you have difficulty with, try journaling
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Are you struggling to find gratitude for someone in your life? Whether it be an unsupportive family member, an ex-partner, or someone who has wronged you, it can be difficult to be thankful for them. In this video, we'll discuss why it's important to express gratitude, even for people who have hurt us, and how we can cultivate a sense of appreciation.

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Mary Ann Markowitz

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