Understand the Nature of Probiotics

Understand the Nature of Probiotics

Probiotics are not only beneficial for digestive health, but they also perform other important functions. According to Ben Fuchs:

Probiotics can improve colon health and regularity.
Detoxify drugs and poisons.
Aid in processing cholesterols and fats.
Serve as a major mechanism for eliminating estrogen.
Influences food choices by sending signals to appetite centers in the brain.

Probiotics can be obtained from fermented vegetables, or through various probiotic supplements. I offer a variety of probiotics that have up to 40 billion CFU.

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