What are the causes of back pain?

Relieving years of upper and lower back pain : https://healthzsa.com/my-back-pain-coach/
Back pain can be caused by a variety of factors, such as poor posture, muscle strain, injuries, and medical conditions like herniated discs or arthritis. Prolonged sitting or standing, heavy lifting, and repetitive motions can also contribute to back pain. Other potential causes include obesity, smoking, and stress. Age can also play a role as the natural wear and tear of the spine can lead to degenerative conditions. It’s important to identify the underlying cause of back pain to receive the appropriate treatment and prevent further issues.