Why Diet Alone May not be Enough - Lyme, CIRS and Autoimmune with Craig Emmerich

**I want to take a moment to thank Craig for his candor and heartfelt interview. We all have a tendency to easily judge and blame people in the wellness space. Craig has shown his heart in this interview and I hope we can all learn from what he shares.

I'm excited to sit down with Craig Emmerich. We talk about his journey with Lyme, Chronic Inflammatory Response Syndrome (CIRS), protein, kidney disease and much more. Make sure to listen to the full interview to learn more.

Craig Emmerich has spent the last 15 plus years researching nutrition and working with thousands of clients alongside his wife, Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight, leveraging their biology to make it easy. Craig has helped tens of thousands of people regain their health and vitality with a strong focus on the deep science of human nutrition.

We discuss the following:

0:00 Intro
3:25 All about Craig Emmerich
5:07 Journey with Lyme and CIRS
19:52 Craig’s healing plans
24:50 Protein and kidney disease
31:02 Thoughts on fats
35:40 Butter
36:55 Fats and protein
42:09 Glucose and carbs
50:13 Carnivore influencers
54:53 Fats and insulin
1:00:07 Where to find Craig Emmerich

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RESOURCES
- Learn more about CIRS: https://youtu.be/aU_krpHnWA8 and https://www.nutritionwithjudy.com/cirs
- Website: https://ketomaria.com/
- Instagram: https://www.instagram.com/craig_emmerich/
- YouTube: https://www.youtube.com/@craigemmerich/
- Keto Adapted: https://keto-adapted.com/
- Keto Condo: https://ketocondo.com/
- Keto and Carnivore Coach Certification: https://keto-adapted.com/keto-coach/
- Keto: The Complete Guide to Success: https://amzn.to/3Zj5LLE

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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