Controlling Sugar Cravings & Emotional Eating with the Proper Tools - Danielle Daem

I'm excited to sit down with Danielle Daem. We talk about processed foods, breaking free from sugar addiction, the role of stress on our diet and much more. Make sure to listen to the full interview to learn more.

Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all!

Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life.

Danielle is also the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency, and total body health and wellness.

We discuss the following:

1:40 All about Danielle Daem
5:01 Sugar and processed foods
15:24 Healing from old patterns
21:26 Steps to avoid unhealthy foods
26:45 Trauma
31:54 Stress and food
35:28 Sugar-free substitutes
41:52 Dani’s favorite tools
47:57 How to start healing
1:00:04 Dani’s group program
1:10:07 Where to find Danielle Daem

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RESOURCES
- Break Free From Sugar Program: https://coach.danielledaem.com/a/2147526115/H4tD48Yh
- Facebook: https://www.facebook.com/danielledaemcoaching
- Instagram: https://www.instagram.com/danielledaem/
- Podcast: https://shor.by/N1S2
- Emotional Empowerment Group Program: https://danielle-daem.mykajabi.com/emotional-empowerment-2022
- Sugar Freedom Collective: https://coach.danielledaem.com/lp-sfc
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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/3R4VAXn
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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