How Meat-Only Carnivore Healed My Depression & Eating Disorder

Hey guys!

I had the pleasure of sitting down with Josh Snyman for his podcast. We chatted about a lot of my journey on the carnivore diet, as well as some very honest topics going on in the carnivore community. I don't share much about my interviews on this channel but Josh was gracious to let me share the conversation with you. I hope you enjoy it!

0:00 Intro
1:40 Judy’s backstory
6:27 Diet progression
11:47 Abstainer vs moderator personality
16:07 Carnivore on a budget
20:08 Thoughts on organs and fruits
33:11 Vegetables and sugar for kids
37:21 Thoughts on electrolytes and supplements
44:38 Ownership + consistency

_____
RESOURCE
- Josh's podcast: https://joshsdailybrew.squarespace.com/podcast
_____
CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

--------
FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

--------
#carnivorediet #eatingdisorder #nutrientdense #organmeats #fruits #electrolytes​​ #carnivorequestions​​​​ #carbaddictiondoc​ #cholesterol #carnivoretribe​​ #zerocarb​​ #ketolifestyle​​ #allmeatdiet​​ #highfatlowcarb​​ #carbfree​​ #ketokids​​ #ketocarnivore​​ #yes2meat​​ #carnivorelife​​ #carbfree​​ ​​ #zerocarb​​ #zerocarbs​​ #carnivores​​ #ketoadapted​​ #fatadapted​​ #zc​​ ​​ #eatmeat​​ #guthealing​​ #guthealth​​ #carnivorehighfat