Should You Eat Carbs Before Your Workouts? Menno Henselmans

I had the pleasure of sitting down with Menno Henselmans for a discussion on mastering your physique. In this clip we discuss if we need carbs for better workouts.

You can watch the entire interview here: https://youtu.be/rvKltZUp0Ho

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RESOURCES

- Menno Henselman’s Newsletter: https://mennohenselmans.com/subscribe/
- Coaching Program: https://mennohenselmans.com/online-pt-course/
- The Science of Self-Control book: https://mennohenselmans.com/book-the-science-of-self-control/
- Instagram: https://www.instagram.com/menno.henselmans/
- Facebook: https://www.facebook.com/MennoHenselmans

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CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY
SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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