Should We Not Do Low-Carb Long-Term? Thoughts on Adding Back Carbs and Exercising. Dr. Bret Scher

I had the pleasure of interviewing Dr. Bret Scher, who is a cardiologist and the host of the Diet Doctor podcast. In this clip we discuss if we should not do a keto or carnivore diet for the long-term. We also discuss if we should add back carbs and the importance of exercising.

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RESOURCES

- Dr. Bret Scher’s website: https://lowcarbcardiologist.com/
- Diet Doctor Podcast: https://www.dietdoctor.com/podcast

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1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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