How to Safely Test Iodine Deficiency at Home (DIY)

I had the pleasure of interviewing Charles Hakala, founder of Hakala Research. Their lab is considered the gold standard when it comes to testing iodine. In this clip we discuss what he's found after conducting iodine testing for over a decade.

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RESOURCES:

- 24 Hour Iodine Load Test: https://nutritionwithjudy.com/shopping/health-tests/24-hour-urine-iodine-loading-test-kit/
***Use promo code IODINE for 10% off tests. Promo good until 9/30/2021
- Hakala research: https://www.hakalalabs.com/Research_ep_41.html
- NwJ Sample Iodine Protocol: https://nutritionwithjudy.com/wp-content/uploads/2021/06/NwJ-Iodine-Protocol-Sample-June-2021.pdf
- Iodine supplement - Iodoral 12.5 mg: https://us.fullscript.com/product_cards/89818/redirect?store_slug=jcho1586985483
- Iodine Supplement - Iodoral 50 mg: https://us.fullscript.com/product_cards/90010/redirect?store_slug=jcho1586985483

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com
4) Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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