Losing 80lbs on Carnivore75Hard, normalizing blood pressure, glucose and Carnivore lessons learned

Welcome to Nutrition with Judy channel! My name is Judy and if you are new to my channel, I am a nutritional therapy practitioner and I work with clients to get to root cause healing. I also try to provide free content so that you can start your own root cause healing journey.

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SHOW NOTES
In this video, I had the pleasure of sitting with the 2nd winner of the first #Carnivore75Hard community mental fitness challenge. Robert Carvel shares his Carnivore journey and how the mental fitness challenge helped him lose weight and heal many health issues. We continue the discussion with what he's learned in the last 10 months of being Carnivore.

- Robb's Journey
- Why Robb tried #Carnivore75Hard
- Favorite thing about #Carnivore75Hard
- What Robb has healed on #Carnivore75Hard
- Weightloss on Carnivore
- Carnivore and Fasting
- Carnivore and what he eats in a day
- Carnivore and lessons learned
- Carnivore75Hard: the pros/cons
- Tips for anyone trying Carnivore

WHERE TO FIND ROBB:
- Robert Carvel: https://www.instagram.com/brightblur1

The Carnivore75Hard mental fitness challenge is now a FREE course program:
- https://judy-s-school-4268.thinkific.com

You can also join the #Carnivore75Hard facebook group for community support
- https://facebook.com/groups/carnivore75hard

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RESOURCES:
1)*Carnivore Cure* book coming soon!
https://www.carnivorecure.com
2) Gut healing nutrient dense guide
https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/
3) Carnivore Beginner's Guide FREE https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/
4) How to eat the Nutrient Dense way FREE https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/
5) How to feed kids the Nutrient Dense way FREE https://nutritionwithjudy.com/why-nutrient-density-matters/
6) Work with Me: https://nutritionwithjudy.com/work-with-me/
7) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
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👤Facebook: https://www.facebook.com/NutritionwJudy/
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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