Why you are waking up at night: Thoughts on Melatonin and Sleeping Pills

In this video, we talk about:
1. Causes of wakefulness at night
2. Sleeping pills, melatonin, glutamine
3. Hormones

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1. Adrenal Support
https://nutritionwithjudy.com/product/adb5-plus/

2. Hydro-zyme (digestive enzymes) https://nutritionwithjudy.com/product/hydro-zyme/

3. Digestive Support and Helps you sleep (take 2 before bed while you transition)
https://nutritionwithjudy.com/product/beta-tcp/

4. Spore Probiotics: (Gut health) https://nutritionwithjudy.com/product/megasporebiotic-probiotic/

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🛒 Shop: https://www.nutritionwithjudy.com/shop
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RESOURCES:
1) Work with Me: https://nutritionwithjudy.com/work-with-me/
2) Gut healing nutrient dense guide https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/
3) Carnivore Beginner's Guide FREE https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/
4) How to eat the Nutrient Dense way FREE https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/
5) How to feed kids the Nutrient Dense way FREE https://nutritionwithjudy.com/why-nutrient-density-matters/
6) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/
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FIND ME:
🌎 Website: https://www.nutritionwithjudy.com
📺 YouTube: https://www.youtube.com/c/nutritionwithjudy
🏞Instagram: https://www.instagram.com/nutritionwithjudy
👤Facebook: https://www.facebook.com/NutritionwJudy/
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🎉LINK FOR CARNIVORE75HARD EVERYTHING. https://nutritionwithjudy.com/carnivore75hard
#Carnivore75Hard
🎬INTRO VIDEO: youtu.be/X74QMhZJLEQ

**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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